Online Class Membership Packages

Daily Live On-line Classes. Join the ever growing online YOGADI Fitness & Yoga Group

£25.00bronze package

Monthly membership
(No fixed term - cancel anytime)

Pilates Practices
Yoga Practices
Body Blast Cardio Fitness Classes
Fit-Ball Classes
Step Classes
Retro Aerobics classes
Specialised Technique Classes
Monthly Top Tip Guides
Discounted 1:2:1 Classes
Discounted Massage Therapies
Discounted Retreats
£35silver package

Monthly membership
(No fixed term - cancel anytime)

Pilates Practices
Yoga Practices
Body Blast Cardio Fitness Classes
Fit-Ball Classes
Step Classes
Retro Aerobics classes
1 x Specialised Technique Class
1 x Monthly Top Tips Guide
10% Discount on 1:2:1 classes
10% Discount on massage
10% Discount on retreats
£50Gold Package

Monthly membership
(No fixed term - cancel anytime)

Pilates Practices
Yoga Practices
Body Blast Cardio Fitness Classes
Fit-Ball Classes
Step Classes
Retro Aerobics classes
2 x Specialised Technique Class
2 x Monthly Top Tips Guide
20% Discount on 1:2:1 classes
20% Discount on massage
20% Discount on retreats

1:2:1 Personal Training, Yoga & Pilates

Choose what you like to do most to make the perfect hand tailored personal training session just for you or be guided by YOGADi.

PT Training can be done in the comfort of your own home or come along to my garden studio.

£35
1:2:1 PT Class
experienced personal trainer

60 Minute 1:2:1 Class
Individual class or share between a couple or
even family at no extra charge!

Body Blast Cardio Fitness Class
Fit-Ball Class
Step Class
Retro Aerobics class
Circuit Training
£35
1:2:1 YOGA
expert teacher

60 Minute 1:2:1 Class
Individual class or share between a couple or
even family at no extra charge!

Freestyle Flow Yoga
Stretch & Strength Work
Calming Popular Music
Restorative Visualisation
Hand & Foot Massage Finish
£35
1:2:1 PILATE
Expert Teacher

60 Minute 1:2:1 Class
Individual class or share between a couple or
even family at no extra charge!

Core strengthening postures
Realignment of spine & body
Training on breathing
Strengthen small body parts
Increase bone density

6 Week Courses

A range of 6 week courses for those looking for an introduction to yoga, pilates or fitness training. Courses for new mums returning to fitness and pre-baby body, plus specialised fitness courses for older adults.

6 Week 1:2:1
Beginners
Fitness Intro
expert teacher

2 x 30-45 Minute Weekly 1:2:1 Classes

Twice Weekly 1:2:1 Cardio Class
Fit-Ball Class
Step Class
Retro Aerobics class
Circuit Training
6 Week 1:2:1
Beginners
YOGA Course
expert teacher

2 x 60 Minute Weekly 1:2:1 Classes

Freestyle Flow Yoga
Stretch & Strength Work
Calming Popular Music
Restorative Visualisation
Hand & Foot Massage Finish
6 Week 1:2:1
Beginners
PILATE Course
Experienced personal trainer

2 x 60 Minute Weekly 1:2:1 Classes

Core strengthening postures
Realignment of spine & body
Training on breathing
Strengthen small body parts
Increase bone density
6 Week 1:2:1
New Mums
Fitness Course
experienced personal trainer

2 x 40 Minute Weekly 1:2:1 Classes

Cardio Workout
Strength Work
Core Strength
Concentrate Pelvic Floor
Gentle Stretching
6 Week 1:2:1
Older Adults
Fitness Course
experienced personal trainer

2 x 30 Minute Weekly 1:2:1 Classes

Gentle Cardio
Use of Props
Balance Work
Lower Body Strength
Co-ordination

Massage & Holistic Treatments

There is nothing like a soothing massage to help you switch off and relax.

Unwind, de-stress and ease those aching muscles from head to toe. I have a safe and peaceful therapy room to help you escape the busy 21st Century. Soft lighting, the calming smell of lavender and relaxing meditative music will ease the mind into a blissful state. I work with aromatherapy oils to help the body and mind to completely relax and find peace, while also incorporating reiki healing into the massage.

£60
MASSAGE
FULL BODY INCLUDING HEAD & SCALP

60 Minute Holistic Massage

Safe & Peaceful Therapy Room
Soft Lighting
Aromatherapy Oils
Incorporating Reiki Healing
Relaxing Meditative Music
£50
MASSAGE
FULL BODY

45 Minute Holistic Massage

Safe & Peaceful Therapy Room
Soft Lighting
Aromatherapy Oils
Incorporating Reiki Healing
Relaxing Meditative Music
£30
MASSAGE
back and shoulder

30 Minute Holistic Massage

Safe & Peaceful Therapy Room
Soft Lighting
Aromatherapy Oils
Incorporating Reiki Healing
Relaxing Meditative Music

Mini Retreats

Individual or Couples Half Day Mini Retreats

Indulge yourself with a wonderful Mini Retreat, just for you, or share the experience with a friend or partner at no extra charge. Enjoy a 45 minute Fitness or Yoga class of your choice, followed by a light lunch, and beautiful country walk with views of the South Downs. Upon your return you can immerse yourself in relaxation, with a 45 minute Massage (*25 min x 2 Back Massages if shared by a couple) followed by tea and cake or a glass of bubbly.

£150
MINI RETREAT
INDIVIDUAL OR COUPLES HALF DAY

Friend or partner can share experience
at no extra charge

11:30am - 4:00pm

45min Fitness or Yoga class
Light Lunch
Beautiful Country Walk
45min Massage
Tea & Cake or Glass of Bubbly
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COVID Recovery Course

COVID-19 Recovery: 8 Week Restorative Yoga Course

The COVID-19 Yoga Classes are designed to gently and slowly build physical strength to the body, while also allowing the body to slowly adapt to physical and gentle exercise through gentle yoga poses.

These recovery classes are specially designed to concentrate on strengthening and expanding the lungs through breathing work. Mental Health Wellbeing after recovery for COVID-19 is a must, during my COVID-19 recovery classes I use techniques such as visualisation and meditation to help both calm and strengthen the mind to a healthier balance.

£200
COVID-19 RECOVERY COURSE
8 WEEK RESTORATIVE YOGA COURSE

8 X 60 Minute Weekly 1:2:1 Classes
Specifically designed for those
recovering after COVID-19

Bespoke Restorative Yoga Practice
Calming Mood Music
Breathing Techniques
Guided Visualisation
Meditation
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