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Health power Happiness
Online And
1:2:1 Classes
I am a qualified instructor and coach helping adults of all ages to develop their bodies & minds, achieve the best results, and enjoy true fitness challenges while being positively motivated. I combine teaching practices from all over the world to give you the superior results you and your body deserve.
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State-of-the-art gym
enjoy the fit
Our qualified team of instructors and coaches helps our clients to develop their bodies & minds, achieve the best results, and enjoy the true fitness challenges while being positively motivated. We cooperate with leading fitness equipment suppliers from all over the world to give you the superior results you and your body deserve.

OUR PROGRAMS

FITNESS
STUDIO

ZUMBA
CLASSES

YOGA
CLASSES

CROSSFIT
STUDIO

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IronMass
CrossFit
Studio
Our facility offers an extensive place for your CrossFit and fitness practice. Across our 20,000 sq/ft gym space you'll surely have more than enough room for maneuvering! We cooperate with leading fitness equipment suppliers from all over the world to give you the superior results you and your body deserve.
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State-of-the-art gym
enjoy the fit
We value teamwork and mutual assistance above everything else! While our coaches will be gladly helping your fitness growth at individual classes, you'll also always find a fellowmen support, as our group trainings are limited to just 10 people... That is very different to big chain gyms with classes of tens... Our comradeship vibe is what makes training with us even more efficient!
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Modern
Fitness
Equipment
We cooperate with leading fitness equipment suppliers from all over the world to give you the superior results you and your body deserve.
Our fitness classes have all the equipment necessary to provide a great exercise. For sure we do have traditional cardio equipment as well. That is one of our main focuses because cardiovascular fitness is indeed important.

WHAT DO PEOPLE SAY ABOUT ME?

I love Di’s classes, They have been a great motivator to get up and going during lockdown. I love the variety of classes, they work for me as every day is different and Di allows for all abilities with different levels of impact. Thank you Di xx

Audrey Ovenden

I first attended one of Diana's Yoga Classes when she covered a class at the Triangle Leisure Centre and from then I have tried to attend her classes whenever possible. Her classes are So welcoming, friendly and professional, and easy to follow with options for All abilities.

Mrs. Linda Mitchell

The variety of classes over the week offer a mix of Yoga, and aerobic/strength. It is useful to be able to time shift the classes as they are recorded. They are always different and fun. I like the way the classes are accessible for all levels of fitness and strength with alternatives given. Di is encouraging and supportive. I like the emphasis on not only physical health but mental health.

Gill Thorley

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